Hemp Seed Oil

Hemp seed oil is a nutritious oil cold-pressed from hemp seeds, known for its ideal 3:1 Omega-6 to Omega-3 fatty acid ratio, vitamins, amino acids, and antioxidants. Different from CBD oil, it has minimal to no THC and is used in foods (dressings, smoothies) for heart health and digestion, and topically for skin and hair due to its moisturizing and balancing properties.

Key Characteristics & Benefits

• Nutrient-Rich: High in polyunsaturated fats, protein, minerals, and vitamins.
• Ideal Fatty Acid Profile: Contains essential fatty acids (linoleic & linolenic acid) with a balanced Omega-6:3 ratio (3:1).
• Skin Health: Moisturizes, balances oil production, soothes dryness, and helps the skin’s protective barrier.
• Culinary Uses: Nutty flavor; use in salads, dips, smoothies, or take as a supplement; generally not for high-heat cooking.
• Topical Uses: For skin, hair, and nails; absorbs well and isn’t greasy.
• Cosmetic: Use in DIY lotions, soaps, or as a carrier oil.